Home » » Health & Wellness Hardwiring Happiness By Rick Hanson | Audiobook

Health & Wellness Hardwiring Happiness By Rick Hanson | Audiobook

Written By Reynal Danu on Saturday, June 20, 2020 | 8:20 AM

Listen To Hardwiring Happiness Audiobook Online.Let’s go to listen the latest audiobook of your favorite audiobooks, Hardwiring Happiness Audiobook. come on join us!!


Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence, Rick Hanson 

Written By: Rick Hanson



Narrated By: Rick Hanson
Publisher: Random House (Audio)



Date: October 2013
Duration: 7 hours 40 minutes



Genres:
Health & Wellness > Self Development


 


Summary:

With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day. 

Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this.
 
Life isn’t easy, and having a brain wired to take in the bad and ignore the... about Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence good makes us worried, irritated, and stressed, instead of confident, secure, and happy. But each day is filled with opportunities to build inner strengths and Dr. Rick Hanson, an acclaimed clinical psychologist, shows what you can do to override the brain’s default pessimism.
 
Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace. You’ll learn to see through the lies your brain tells you. Dr. Hanson’s four steps build strengths into your brain to make contentment and a powerful sense of resilience the new normal. In just minutes a day, you can transform your brain into a refuge and power center of calm and happiness....

Where can I listen to Hardwiring Happiness audiobooks?


You can Listen Hardwiring Happiness Audiobook On Your All Device by Click link bellow.Enjoy Listen and Download Hardwiring Happiness Audiobook


LISTEN Hardwiring Happiness Audiobook ]

Download or stream Hardwiring Happiness audiobooks and podcasts on your smartphone or tablet




 SIMILAR BOOKS :


Four Questions That Can Change Your Life Lasting Happiness in a Changing World 
Find a Book and Start Listening

Romance, thrillers, young adult. Fiction, business and bios - we’ve got them all in our library of more than 150,000 audiobooks. Browse around, check out our recommendations and take a look at what other members are listening to.


BROWSE BOOKS


Listen to Great Books Every Month
Join today and choose your first book from our library of over 150,000 premium titles PLUS your choice of 2 books from our VIP selection, all completely free as part of your free trial. After your free trial, you’ll enjoy the choice of 1 premium + 1 VIP book every month, as well as access to special member deals and discounts. 


Get Your 3 Audiobooks for FREE


Listen to Over 700,000 Podcasts
To further enhance your listening experience, we offer a free podcast feature through our app for both Apple and Android. Listen to your favorite podcasts or choose a new favorite from our rich content library offering over 700,000 podcasts.


 


Tag post : 
Rent Audiobook,Cheapest Audiobook,Subscription Audiobook,Unlimited Audiobook Service,Listen To Audiobook

Share this article :

0 comments:

Post a Comment

Powered by Blogger.
 
Copyright © 2020. Chelsea Lebsack - All Rights Reserved
Template Created by ebiigle Published by free books
Proudly powered by lestbooks